List down any four asanas used for prevention of asthma. Explain the procedure for administration of any one of them with help of a stick diagram.
Komal Kohli February 16, 2023
Question 16: List down any four asanas used for prevention of asthma. Explain the procedure for administration of any one of them with help of a stick diagram.
The correct answer is -● Asthma: Sukhasana, Chakrasana, Gomukhasana,
Parvatasana, Bhujangasana, Paschimottanasana,
Matsyasana, Anulom-Vilom
