Bathua Ka Raita[/caption]
Bathua has been used in India for a long time for many different dishes. The green leafy vegetable is a good source of Vitamin A, calcium, potassium and phosphorus. In the past I've used bathua to make parathe, poori and saag, but today I mixed it with dahi to make Bathua Ka Raita. The raita is a always an excellent accompaniment for biryani, rice or any of the Indian main meals, in fact this is just a must have with every meal. This dish is just the right combo you need for nutrition and taste and is good for all. The next time you think about making a raita, use bathua leaves and give a great nutritious meal to your loved ones. Here is Bathua Ka Raita Recipe for your bookmark and use.
All you need is (serves 4)
Bathua leaves - 200 gms
Dahi - 250 gms
Rock salt - 1/2 tsp
Salt - 1 tsp
Red chili powder - 1/2 tsp
Cumin seed powder - 1 tsp
Dry mint powder - 1 tsp
Fresh coriander to garnish
Bathua Ka Raita[/caption]
Bathua has been used in India for a long time for many different dishes. The green leafy vegetable is a good source of Vitamin A, calcium, potassium and phosphorus. In the past I've used bathua to make parathe, poori and saag, but today I mixed it with dahi to make Bathua Ka Raita. The raita is a always an excellent accompaniment for biryani, rice or any of the Indian main meals, in fact this is just a must have with every meal. This dish is just the right combo you need for nutrition and taste and is good for all. The next time you think about making a raita, use bathua leaves and give a great nutritious meal to your loved ones. Here is Bathua Ka Raita Recipe for your bookmark and use.
All you need is (serves 4)
Bathua leaves - 200 gms
Dahi - 250 gms
Rock salt - 1/2 tsp
Salt - 1 tsp
Red chili powder - 1/2 tsp
Cumin seed powder - 1 tsp
Dry mint powder - 1 tsp
Fresh coriander to garnish