Detox drinks also help in-
- Weight loss
- Reduces inflammation
- Keeps the body hydrated
- Keeps the skin healthy
- Helps with digestion
- Reduces stress
Below are the top 4 recipes of Detox drinks:
1- Cucumber-Lime Detox Water
For this drink, you will need:- Cucumber – 1 whole (Medium-sized) Cut into thin slices
- Lemon – 1 piece (Large-sized and two if the size is small) Cut into round slices
- Peppermint Leaves – 9 to 10 stems of leaves
- Ginger – half an inch, sliced
- Water – 500 ml
- Take a glass bottle or jug. Do not use a plastic container for making the drink.
- In the glass bottle/jug, add the cucumber slices, lemon slices, peppermint leaves, and ginger.
- Next, add the water into the jug/bottle and store the drink for at least 8 hours before consuming.
2 - Orange and Clove Detox Drink
For this drink, you will need:- Orange- 1 whole, thin sliced
- Clove sticks – 4 to 6
- Honey – 1 tbsp.
- Water – 500ml
- Take a glass jar or bottle.
- Fill the bottle or jug with 500 ml of water.
- In the water, add the slices of orange and clove sticks.
- Lastly, add the honey to the water and give it a light stir.
- Refrigerate the drink for at least 8 hours, and it is ready to drink after it.
3 - Berry Wonderland Detox Drink
For this drink, you will need:- Strawberries – 3 to 4, sliced into four pieces
- Blueberries- 3 to 4, cut in halves
- Blueberries – 5 to 6, cut in halves
- Clove sticks – 2 to 3
- Water- 500 ml
- Take a glass jug or bottle
- Add all the fruit slices in the jar or bottle
- Add the water and clove sticks
- Refrigerate it for 4 hours, and it is ready to drink.
4 - Apple Cider Detox Drink
For this drink, you will need:- Water – 500 ml
- Apple Cider Vinegar – 2 tbsp.
- Honey – 1 tbsp.
- Clove sticks- 2
- Take a glass bottle.
- Fill the bottle with water, then add the apple cider vinegar, honey and clove sticks.
- Please give it a good stir.
- This drink does not need to be refrigerated but can be consumed chilled.
- One should consume this drink within 4 hours of preparing it for best results.