Eye Flu: A Guide To Symptoms, Prevention And Treatment

The most important thing one must do to prevent eye flu is to wash their hands often.

Eye flu is rising among the citizens of Delhi amidst the 2023 monsoon season. Also known as conjunctivitis, it is a condition that affects the transparent membrane lining the inside of the eyelids and the white part of the eye. It is also called pink eye and can affect people of all ages. It is highly contagious and is caused by viral or bacterial infections. The most common type is viral conjunctivitis. It can occur in people with a common cold or a respiratory infection. Although bacterial conjunctivitis is less common, it can be much more severe. It can be caused by not wearing clean eye contact. Allergic reactions to things like pollen and dust also cause conjunctivitis.

Eye flu is commonly on the rise during the rainy season in Delhi. However, this year, due to the heavy rainfall, doctors around the city are witnessing more cases than ever. The reason is the hefty rainfalls, flooding, and atmospheric moisture. Saurabh Bharadwaj, Health Minister of Delhi, has himself stated that the cases are coming up due to humidity in the air. In these rising times of this flu, let’s understand it better. 

Symptoms

The symptoms of eye flu vary depending on whether viral, bacterial, or allergic. However, some common symptoms can be seen in all types of eye flu.

  1. Watery or thickened discharge from the eyes
  2. Swollen eyelids
  3. Red, swollen, and irritated eyes
  4. Sensitivity to light
  5. Blurred vision

Prevention

  • Wash hands frequently 

The most important thing one must do to prevent eye flu is to wash their hands often. They must wash their hands thoroughly with soap and water for at least 20-30 seconds. Although washing your hands every two hours is advised, it is a must after using the toilet, before and after eating your food, and blowing your nose. 

  • Avoid touching eyes

It is advisable for people to not touch their eyes, especially during monsoon. And if they do, they must wash their eyes and hands as soon as possible. 

  • Wear sunglasses

It is suggested to wear sunglasses to protect your eyes from dust and debris. It is advisable not to go out during rainy or windy days without wearing sunglasses and a hat. 

  • Clean your contact lenses

Contact lenses must be cleaned thoroughly after and before use. It is advisable to wear contact lenses only for a short period. 

  • Do not share personal eye-related items

One must avoid sharing items like eye contact, eye makeup, sunglasses, towels, or other items used on the eyes. 

Cure

Eye flu is cured within some weeks or, at most, a month in most cases. However, there are some things one can do to fasten the curing process and relieve their eyes from the pain. 

  • Applying warm compress

Applying warm compresses to the eyes helps in reducing inflammation and pain. 

  • Use antibiotics drops

It is advisable to use antibiotic drops for bacterial eye flu. 

  • Use artificial tears

Artificial tears help clean your eyes and flush out any dirt or debris.